Welcome to our booking site, if you are unsure what service to book, please call our office at 250-824-0651; we will gladly assist you.

ICBC accident services - see ‘ICBC Physiotherapy’, ‘ICBC Chiropractic’, or ‘ICBC Kinesiology/ Athletic Therapy’.

Worksafe BC services - see ‘Worksafe Physiotherapy’.

Intake Calls: For Train for Life/ Personal training, book an intake call with Erin, under Intake Calls. For Youth Sport Performance, book an intake call with Krista, under Intake Calls. All intake calls are free of charge :).

Intake Call

These intake calls are for Train for Life/ Personal Training services and our Youth Sport Performance program.

Please book with Erin for Train for Life.

Please book with Krista for Youth Sport Performance.


Athletic Therapy

Achieve your peak performance with Wildewood Health’s Athletic Therapy services. Our certified athletic therapists specialize in treating sports-related injuries and optimizing movement for athletes of all levels. Using a combination of hands-on techniques, therapeutic exercises, and personalized rehabilitation plans, we help you recover quickly and prevent future injuries. Whether you're deali... Read More

Achieve your peak performance with Wildewood Health’s Athletic Therapy services. Our certified athletic therapists specialize in treating sports-related injuries and optimizing movement for athletes of all levels. Using a combination of hands-on techniques, therapeutic exercises, and personalized rehabilitation plans, we help you recover quickly and prevent future injuries. Whether you're dealing with an acute injury or want to enhance your athletic performance, our team is here to support you every step of the way, getting you back to your sport stronger and more resilient.


Kinesiology

Discover a new lease on life with Wildewood Health’s Active Rehabilitation Program with our Kinesiologists! Our team of experienced kinesiologists are dedicated to helping you regain independence and live pain-free. Whether you’ve been battling chronic pain for many months or are recovering from surgery, we tailor a comprehensive program to your unique needs. Our kinesiologists will provide you... Read More

Discover a new lease on life with Wildewood Health’s Active Rehabilitation Program with our Kinesiologists! Our team of experienced kinesiologists are dedicated to helping you regain independence and live pain-free. Whether you’ve been battling chronic pain for many months or are recovering from surgery, we tailor a comprehensive program to your unique needs. Our kinesiologists will provide you with an in-depth assessment of your range of motion, strength, biomechanics, and more to build you an individualized exercise program suited to your abilities and goals.


ICBC Kinesiology/ Athletic Therapy

These services are for individuals who have suffered a motor vehicle accident and have an active claim after May 1st, 2021. Please remember to bring your claim number and accident date to your initial assessment.


Personal Training/ Train for Life

Meet the functional training program that has you covered on the job, in the trails, and everywhere in between. Our Personal Training/Train for Life program is designed for the adult, 19+, looking to improve their physical fitness, conquer their goals, and show up as their strongest self. These programs can also be tailored to adults competing in sporting competitions who want to improve their ... Read More

Meet the functional training program that has you covered on the job, in the trails, and everywhere in between. Our Personal Training/Train for Life program is designed for the adult, 19+, looking to improve their physical fitness, conquer their goals, and show up as their strongest self. These programs can also be tailored to adults competing in sporting competitions who want to improve their physical abilities - think marathon, triathlon, racing, team sports, etc.

Out Personal Training options include:
1:1 Individualized support
6:1 Semi-private training
Nutrition
Virtual

All services start with an intake call! Book a call with Erin OR call the office or email admin@wildewoodhealth.com.


Physiotherapy

Experience expert care with Wildewood Health’s Physiotherapy services. Our licensed physiotherapists use a hands-on, personalized approach to help you recover from injury, manage pain, and improve mobility. We offer a range of treatments tailored to your unique needs, including manual therapy, exercise programs, and advanced techniques like Intramuscular Stimulation (IMS). Whether you're dealin... Read More

Experience expert care with Wildewood Health’s Physiotherapy services. Our licensed physiotherapists use a hands-on, personalized approach to help you recover from injury, manage pain, and improve mobility. We offer a range of treatments tailored to your unique needs, including manual therapy, exercise programs, and advanced techniques like Intramuscular Stimulation (IMS). Whether you're dealing with a sports injury, chronic pain, or post-surgical rehabilitation, our team is dedicated to helping you feel your best and return to the activities you love.


Neuro Physiotherapy (Concussion/ Vestib/ Neuro)

Regain balance and clarity with Wildewood Health’s Vestibular and Concussion Physiotherapy services. Our expert team provides specialized care for individuals dealing with dizziness, vertigo, and post-concussion symptoms. Using tailored treatment plans, we address vestibular issues and support concussion recovery with a combination of manual therapy, balance exercises, and guided rehabilitation... Read More

Regain balance and clarity with Wildewood Health’s Vestibular and Concussion Physiotherapy services. Our expert team provides specialized care for individuals dealing with dizziness, vertigo, and post-concussion symptoms. Using tailored treatment plans, we address vestibular issues and support concussion recovery with a combination of manual therapy, balance exercises, and guided rehabilitation. Whether you're experiencing imbalance, headaches, or difficulty concentrating, our goal is to help you restore normal function, improve your quality of life, and get back to your daily activities safely and confidently.

Please note: it is strongly advised that you have someone pick you up and drop you off for these appointments.


ICBC Physiotherapy

These services are for individuals who have suffered a motor vehicle accident and have an active claim after May 1st, 2021. Please remember to bring your claim number and accident date to your initial assessment.


WorkSafe Physiotherapy

These sessions are for WorksafeBC clients who have been approved by an adjustor for physiotherapy treatment to help them return back to work safely.


Clinical Pilates Physiotherapy

Improve strength, mobility, and stability with our Clinical Physiotherapy Pilates sessions. Siobhan's sessions focus on core control, posture, and movement efficiency to support injury recovery, prevent future issues, and enhance overall function. Whether you're managing pain, rehabilitating an injury, or looking to improve performance, our personalized approach ensures you get the right level ... Read More

Improve strength, mobility, and stability with our Clinical Physiotherapy Pilates sessions. Siobhan's sessions focus on core control, posture, and movement efficiency to support injury recovery, prevent future issues, and enhance overall function. Whether you're managing pain, rehabilitating an injury, or looking to improve performance, our personalized approach ensures you get the right level of challenge and support.


Youth Sport Performance

Whether you’re going for gold, shattering your PR, or raising the bar in your sport, our Youth Sport Performance programs will help you rise to the occasion. These programs integrate endurance, power, speed, strength, mobility work and so much more to help you enhance every aspect of your physical game. These programs are for athletes aged 13-19. Our game-changing options include: 1:1 Ind... Read More

Whether you’re going for gold, shattering your PR, or raising the bar in your sport, our Youth Sport Performance programs will help you rise to the occasion. These programs integrate endurance, power, speed, strength, mobility work and so much more to help you enhance every aspect of your physical game. These programs are for athletes aged 13-19.

Our game-changing options include:
1:1 Individual training
6:1 Semi-private training
Team or group training

All sessions start with an intake call, please book intake call with Krista or call the office at 250-824-0651 or email admin@wildewoodhealth.com

Siobhan received her Bachelors of Science at the University of Waterloo where she captained the Varsity Women’s Soccer team for 4 years. Siobhan completed her Masters of Science (Physiotherapy) in 2017 at Robert Gordon University in Aberdeen, Scotland.

Siobhan believes that having a client-centered approach motivates individuals to take on an active role in their healing process. Siobhan combines evidence-based research, personalized exercise prescription, manual therapy and education to provide her clients with the most up to date treatment plans. Siobhan has completed several continued education courses and is a Clinical Pilates Instructor. She has extensive training through the rehab series of STOTT pilates in both Mat and Reformer. In conjunction with traditional manual and exercise interventions, Siobhan enjoys utilizing the many therapeutic benefits of Clinical Pilates during her individualized treatment plans.

Siobhan has recently relocated to Nanaimo and is looking forward to helping the community achieve their goals and get back to living their healthiest lifestyles. Outside of the clinic, Siobhan enjoys living a very active lifestyle whether this be running, playing soccer, hiking, or snowboarding. Regardless of the season, you will most likely find her outside exploring the West Coast with her family and friends.

Siobhan received her Bachelors of Science at the University of Waterloo where she captained the V... Read More

Geoffrey graduated from Queen’s University with a Master of Science in Physical Therapy in 2015. Upon graduating, Geoff worked with the Canadian military before moving to Toronto, where he worked downtown focusing on MSK and Vestibular Rehabilitation and performing field coverage for local football and track cycling teams.

He also worked as an instructor in a physical therapy development prep course. More recently, Geoff has worked at a private clinic in Victoria and completed a contract in Whistler working with Snowboard Canada. Over his career, he has worked in various settings: hospitals, long-term care, military, private musculoskeletal and vestibular clinics. Geoff is actively involved in continuing education, taking advanced vestibular, manual therapy, exercise, strength and conditioning, taping, and acupuncture/IMS courses.

He uses his skills to assess and develop comprehensive programs for people of all ages and abilities to improve performance and day-to-day quality of life. He believes in treating with a combination of manual therapy, exercise, and education and is passionate about recovery from both acute traumatic injuries and chronic physical disorders. Geoff draws from his background as a personal trainer and competitive athlete and diverse clinical experience to inform his practice and mentorship of developing physiotherapists.

Growing up, he played soccer and junior hockey and was involved with the Queens’s rugby and track and field teams. Currently, he is struggling to manage a growing mountain bike addiction and training a cute but very barky dog that should know better by now. He is tremendously excited to become part of the Nanaimo community and eat many Nanaimo bars with a newfound sense of patriotism.

Geoffrey graduated from Queen’s University with a Master of Science in Physical Therapy in 2015. ... Read More

Jenna graduated from the Bachelors of Athletic and Exercise Therapy program at Camosun College in 2022. Throughout her time as a student, she had the opportunity to work in a multitude of sports at Shawnigan Lake School. In addition, she worked with high-performance athletes at Rugby Canada, which was an incredible experience and personal goal of hers.

Using exercise as a tool for injury, pain, and lifestyle changes, Jenna is keen to work with all populations. She is also a Certified Strength and Conditioning Specialist, which is applicable to all the athletes she works with. Jenna has always led a healthy, active lifestyle and knows the importance of this is for people’s happiness, livelihoods, and overall wellness. When working with her clients, she wants to ensure that their bodies don’t stand in the way of doing what they love, whether that be injury prevention, pain management, lifting and so much more.

In her spare time, you can catch Jenna playing for the Cowichan Piggies on the rugby pitch, or with those same teammates attempting to play with a pig skin in flag football. She loves living on this beautiful island, and she is always looking for more suggestions on where to go hiking or paddling!

Jenna graduated from the Bachelors of Athletic and Exercise Therapy program at Camosun College in... Read More

Jalin Couper is a registered Athletic Therapist here in Nanaimo, British Columbia. She received her Bachelor of Athletic and Exercise Therapy at Camosun College in 2017. Prior to that, she completed her Bachelor of Science in Human Kinetics at St. Francis Xavier University in 2014. Her passion is getting everyone back to doing what they love from gardening to rec soccer to national competitions.

Her passion for athletics started at an early age, playing a variety of sports. It was a rare night that she was not at some sporting event or another. To this day not much has changed, now instead of wearing a jersey she is there providing medical care for athletes of all skill levels, keeping them on the field of play. Her eagerness to help people return to sport/activity came from dealing with her own injuries which fueled her desire to learn more about the human body along with the best ways to rehabilitate post-injury.

Over the past 10 years, Jalin has been working with a variety of athletes from all skill levels and ages. She works with teams like VI Raiders Football to Sr. B Men’s Timbermen Lacrosse to Rugby Canada’s Youth and Senior National teams.

Jalin’s treatment plans are very hands-on and personalized to the specific needs of the client. She will be with you every step of the way from injury through clinical rehabilitation back to a full return to play or activity, till you have reached your goals.

When not in the clinic you can find Jalin lacing up the skates at the rink or exploring the forests with her pup Nikko.

Jalin Couper is a registered Athletic Therapist here in Nanaimo, British Columbia. She received h... Read More

Erin was born and raised in Nanaimo, BC, where she now lives with her husband and two daughters, aged 8 and 2. When not at the gym, Erin can often be found at Seabold stairs, walking her bear-sized dog, playing at the park with her kids, or immersed in her computer continuing her education.

Fitness has been a passion of Erin’s since she was 15 years old. For over 21 years, she has consistently pursued her love for the gym. Building on her background in Holistic Nutrition, Erin decided to further her education and earned her Kinesiology degree in June 2024, becoming a certified Kinesiologist in BC.

Returning to school has enabled Erin to pursue her lifelong passion for helping others. She finds immense joy in seeing clients grow and become more confident versions of themselves, regardless of age. Known for encouraging clients to push their limits, Erin believes in their capabilities and wants them to believe in themselves too. She deeply values the trust clients place in practitioners and is committed to helping them achieve their goals.

Erin was born and raised in Nanaimo, BC, where she now lives with her husband and two daughters, ... Read More

Select a service from the list on the left
to view available appointment times

Pick a treatment to book


Located at: 3064 Barons Rd, Nanaimo
Directions & Map |